Finding help for posture, stress or chronic back and neck pain can be a challenge. Often people try many options before coming across the Alexander Technique.

When they discover how much it can help they feel a deep sense of relief. Someone gets it.

At some level your body is telling you things can’t go on as they are. I provide a gentle and effective approach to understanding what’s going on and how life can be different.

If you give it time your whole system can quieten down and re-balance. Pain, discomfort and stress reactions can lessen. Posture, co-ordination and movement can all change for the better.

You’re in the right place. This is what your body needs - and it will make a difference.

You may have a problem that’s been going on for a while. I know it feels daunting to take the first step towards something new and unknown. So I offer a FREE 30-minute Zoom consultation where you can tell me what’s wrong and we’ll talk through how I can help.

If you don’t feel it’s right for you, it’s fine to leave it there.

Book a FREE 30-minute Zoom consultation to get you started